by chrissyJohnson | Aug 28, 2024 | Uncategorized
Breaking Free from Self-Doubt & Stepping Into Confidence 💪✨ Have You Ever Felt Like You’re Not Good Enough? You’re not alone. Self-doubt is something we all experience—it creeps in when we least expect it, making us question our worth, abilities, and potential....
by chrissyJohnson | Jan 16, 2024 | Uncategorized
Fitness has to be a way of life – Too many times we start something because we want quick and easy results, but yikes – this is where the yo yo plans come to play. I know because I have done them and stood by them for years! There isn’t a one size...
by chrissyJohnson | Oct 5, 2023 | Uncategorized
The Inside Out: Building Strength Where It Matters Most Hey, friend. Let’s get real for a minute. We spend so much time focusing on what the world sees—how we look, what we do, what we accomplish. We fix our hair, we pick the right outfit, we post the perfectly...
by chrissyJohnson | Jun 25, 2023 | Uncategorized
How to Rewrite the Story You Tell Yourself Have you ever caught yourself thinking, “I’m not good enough,” “I always mess things up,” or “Success isn’t for people like me”? These thoughts may feel like the truth, but they’re really just stories—ones you’ve been telling...
by chrissyJohnson | Jun 6, 2023 | Uncategorized
Mom with tiny babies – I know you feel over joyed with your tiny bundle of love, but I also know you feel overwhelmed and completely lost. I see you! Everyone with advice and judgments from all angles – It’s hard to navigate it all… Especially...
by chrissyJohnson | Mar 27, 2023 | Uncategorized
Are you someone who constantly puts off working out, convincing yourself that you just don’t have the time or energy to hit the gym? Well, it’s time to rethink your excuses and prioritize your health. Working out has an array of benefits that go beyond...
